yoga

Support in the time of Corona

Reflections on things we can do to support us during these changing Corona times I have created a meditation to…

The power of Yin

People often say to me that they find the work I teach with the Extraordinary Vessels is very Yin. I…

Buildings and bodies

I was teaching in Amsterdam last weekend and stayed in a wonderfully quirky hotel The Lloyd (www.lloydhotel.com). It boasts that…