Pregnancy massage is a soothing and relaxing treatment. A side lying position is used to perform gentle massage movements to warm the muscles and induce a feeling of well being. This is followed by deeper movements to reduce areas of tension in the back, lower and upper legs and arms. The benefit of pregnancy massage includes a sense of nurturing, relaxation, boost to the immune system, release of tension, soreness and stiffness in the joints and aids digestion.
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