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love your pelvic floor

Loving your Pelvic Floor Muscles (PFM)

Part 1: why are they important? This is the first part of a three part blog on the pelvic floor…

Happy Chinese new Year of the Dragon 2024

A year of prosperity and good fortune? Welcome to the Year of the Yang Wood Dragon I thought I’d publish…

Suzanne’s story of setting up Wellmother

How my personal experience of pregnancy and birth led me to set up Wellmother in 1990. People have been asking…

Evening fire celebration at La Source retreat

Women’s Cycles of Blood

puberty, pregnancy, birth, postnatally and the menopause (maturessence) How our cycles are supported by the Penetrating Vessel of Chinese medicine…

spirals

The extraordinary power of the menstrual cycle – part one

a blue print for all life cycles, for men as well and women This blog is in three parts. In…

Morning movement at La Source retreat

Retreats at La Source

Here is a photo from the French practitioner retreat here at La Source, which finished a week ago today. This…

Lily

In memory of Sonia Moriceau -my main shiatsu teacher

10 years on In June, one of my students reminded me that it is 10 years since Sonia Moriceau, my…

The 8 Extraordinary Vessels and the first week after conception

Whole and self contained I have been busy teaching so apologies for the delay in this next Blog on the…

river plans

Coming into being: our development in the womb and the Extraordinary Vessels

This blog is about how the Extraordinary Vessels can be seen as being important at the beginning of life. I…

Rabbit

Happy new Chinese year of the Black Rabbit 2023

A year of good fortune and charm? What do you want to let go of from last year of the…