Tips and Techniques
Belly dancing: Exercise for the girdle vessel
Apologies for being so long in posting some exercises for the Girdle vessel: have been busy teaching courses on it…
Strengthening our core: the Girdle Vessel
Strengthening the core: from the inside out: Why everyone can benefit from pelvic support from the Girdle Vessel. Just about…
Connecting with your baby in the womb
Heart – womb visualisation for second and third trimesters of pregnancy! I have recorded this visualisation and it is on…
Do in exercises for pregnancy
Lilian Kluivers is a Shiatsu practitioner based near Amsterdam who has published a general book on Do in and is…